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The Art of Receiving
Rest, Release & Reconnection
December 29, 2026 | 7:00 PM Eastern
Live Online Workshop | 75 Minutes
An invitation to explore what happens when you stop constantly giving, doing, and holding everything together.
What You’ll Explore
Grounding breathwork and guided meditation
Understanding patterns of overgiving and difficulty receiving
Exploring the relationship between rest, control, and self-worth
Guided visualization and reflective journaling
Creating intentional practices for receiving in everyday life
No professional experience necessary.
Investment: $33
This workshop takes place live online. Joining instructions will be emailed to registered participants before the session.
The Art of Receiving
Rest, Release & Reconnection
December 29, 2026 | 7:00 PM Eastern
Live Online Workshop | 75 Minutes
An invitation to explore what happens when you stop constantly giving, doing, and holding everything together.
What You’ll Explore
Grounding breathwork and guided meditation
Understanding patterns of overgiving and difficulty receiving
Exploring the relationship between rest, control, and self-worth
Guided visualization and reflective journaling
Creating intentional practices for receiving in everyday life
No professional experience necessary.
Investment: $33
This workshop takes place live online. Joining instructions will be emailed to registered participants before the session.