The Jaw Release Ritual

The Jaw Release Ritual
Understanding Tension Through Touch

December 8, 2026 | 7:00 PM Eastern
Live Online Workshop | 75 Minutes

Discover the relationship between jaw tension, daily habits, and the way we hold stress throughout the face, neck, and shoulders.

What You’ll Learn

• Guided breathwork, meditation, and body awareness

• Understanding the jaw muscles and common tension patterns

• Gentle external jaw, temple, and facial self-massage

• Neck and shoulder relaxation techniques

• Creating a daily jaw relaxation practice

No professional experience necessary.

Investment: $44

This workshop takes place live online. Joining instructions will be emailed to registered participants before the session.